Motivational Story - Coaching the Mindset
All successful athletes carry with them these two attributes: They can think through critical situations and do so in a calm state of mind. This holds true no matter the sport. Much of the difference is in a person’s mental strength. Speaking on that subject, this week while studying the life of the Formula One race car drivers – mostly because of a current friendship that I enjoy with a young up & coming driver in Great Britain, I found how many mental and physical demands are placed on the drivers. Perhaps even greater than those experienced by athletes here in our team sports where every lap needs maximum concentration and a focus that cannot even slip below 100%? What fascinated me most for this piece was in finding out the story behind this one driver ( Nico Rosberg of Germany ) who would become the only person in the last seven years to defeat the brilliant Lewis Hamilton for the World Championship among F1 Drivers. This took place in 2016. The story he tells is wha...